Breakfast

Low Carb Pancakes II is for Breakfast, Snack.

Low Carb Pancakes II takes 1 minutes to prepare.

Low Carb Pancakes II takes 3 minutes to cook.

Low Carb Pancakes II makes 12 servings.

The ingredients for Low Carb Pancakes II are:

Ginger, ground, 0.50 tsp
Corn Starch, 1 tblsp
Protein Powder (whey), vanilla cream, 1 scoop
Flour, King Arthur Unbleached White Whole Wheat, 1 scoop
Baking Powder, 1 tsp
Cinnamon, ground, 2 tsp
Allspice, .5 tsp
*Splenda Sugar Blend for Baking, 2 tsp
corn flour, 30 gram(s)
Soy Flour, 3 tbsp
Just Whites Powdered Egg whites, 2tbsp,
Baking Soda, 1 tsp
*Splenda Brown Sugar Blend, 2 tsp
*Soy protein concentrate, 2 oz

Here is how you make Low Carb Pancakes II:

Add 3 tblsp of mix to 4 oz waterpour onto grill or frying panflip when top starts to get dry and bubbles congeal.Serving Size:?Makes 6 pancakes

The nutritional information for Low Carb Pancakes II is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 63.5

• Total Fat: 0.3 g
• Cholesterol: 6.3 mg
• Sodium: 209.3 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.0 g
• Protein: 6.6 g