Breakfast

Patti's pancakes is for Breakfast.

Patti's pancakes takes 10 minutes to prepare.

Patti's pancakes takes 10 minutes to cook.

Patti's pancakes makes 3 servings.

The ingredients for Patti's pancakes are:

1/2 cup whole wheat flour
1/2 cup all-purpose flour *I use unbleached*
2 tsp baking powder
1 cup skim milk
1 large egg
1/4 cup unsweetened applesauce

Here is how you make Patti's pancakes:

Place wheat flour, white flour and baking powder in a small mixing bowl. Add milk, applesauce and egg. Stir with whisk until smooth. I like to make my pancakes large. To make large pancakes, fill ladel almost full, and pour batter onto hot skillet, sprayed with non-stick spray. You can make smaller pancakes by filling the ladel only halfway. Makes 3 large or 6 small pancakes. Serves 3.Number of Servings: 3Recipe submitted by SparkPeople user ALGONACCHICK.

The nutritional information for Patti's pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 207.3

• Total Fat: 2.4 g
• Cholesterol: 72.5 mg
• Sodium: 389.3 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 3.2 g
• Protein: 9.7 g

The dietary needs meet for Patti's pancakes is Low Fat