The recipe power pancakes

Made From Scratch Recipes

power pancakes recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like power pancakes!

power pancakes

power pancakes Recipe
power pancakes

power pancakes. Tony Horton recipe

What Course Is power pancakes?

power pancakes is for Breakfast.


How Long Does power pancakes Recipe Take To Prepare?

power pancakes takes 5 minutes to prepare.


How Long Does power pancakes Recipe Take To Cook?

power pancakes takes 20 minutes to cook.


How Many Servings Does power pancakes Recipe Make?

power pancakes makes 4 servings.


What Are The Ingredients For power pancakes Recipe?

The ingredients for power pancakes are:

1 cup whole wheat flour
1 cup skim milk
1/4 cup quick cooking oats
1 egg
3 tsp baking powder
3 tbsp canola oil
1 tbsp honey ( or molasses)

I add some cinnamon for extra flavor.


How Do I Make power pancakes?

Here is how you make power pancakes:

mix together all ingrediantsuse 1/4 cup scoops per pancake.makes 8 pancakes2 per servingNumber of Servings: 4Recipe submitted by SparkPeople user ALIOOP188.


What's The Nutritional Info For power pancakes?

The nutritional information for power pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.6
  • Total Fat: 12.4 g
  • Cholesterol: 46.2 mg
  • Sodium: 465.3 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.6 g

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