The recipe Protein enriched oaty pancakes

Made From Scratch Recipes

Protein enriched oaty pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Protein enriched oaty pancakes!

Protein enriched oaty pancakes

Protein enriched oaty pancakes Recipe
Protein enriched oaty pancakes

hearty pancakes with the added goodness of protein powder and oats

What Course Is Protein enriched oaty pancakes?

Protein enriched oaty pancakes is for Breakfast.


How Long Does Protein enriched oaty pancakes Recipe Take To Prepare?

Protein enriched oaty pancakes takes 15 minutes to prepare.


How Long Does Protein enriched oaty pancakes Recipe Take To Cook?

Protein enriched oaty pancakes takes 15 minutes to cook.


How Many Servings Does Protein enriched oaty pancakes Recipe Make?

Protein enriched oaty pancakes makes 18 servings.


What Are The Ingredients For Protein enriched oaty pancakes Recipe?

The ingredients for Protein enriched oaty pancakes are:

1 serving PC Vegetarian Protein (by REINDEA)
1 cup Oats, Quaker
2 cup Flour, white
3 tsp Baking Powder
2 cup Milk, 2%, with added nonfat milk solids, without added vit A
1 fl oz Lemon Juice
1 large Egg, fresh, whole, raw
.5 tsp Salt, Sifto Table Salt (by FAREWELLBC)
1 serving honey (raw, trader joes, organic) (1 tbs)


How Do I Make Protein enriched oaty pancakes?

Here is how you make Protein enriched oaty pancakes:

mix all dry ingredients togethermix wet ingredients separatelyMix togetherLet stand five minutesDrop by tablespoon on to hot panCook til golden on each sideServing Size: makes 18 4 inch pancakesNumber of Servings: 18Recipe submitted by SparkPeople user CARONWYNN.


What's The Nutritional Info For Protein enriched oaty pancakes?

The nutritional information for Protein enriched oaty pancakes is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 96.7
  • Total Fat: 1.3 g
  • Cholesterol: 12.6 mg
  • Sodium: 188.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.8 g

What Dietary Needs Does Protein enriched oaty pancakes Meet?

The dietary needs meet for Protein enriched oaty pancakes is Low Fat


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