The recipe Protein Pancakes

Made From Scratch Recipes

Protein Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Protein Pancakes!

Protein Pancakes

Protein Pancakes Recipe
Protein Pancakes

A quick tasty option for pancakes.

What Course Is Protein Pancakes?

Protein Pancakes is for Breakfast.


How Long Does Protein Pancakes Recipe Take To Prepare?

Protein Pancakes takes 10 minutes to prepare.


How Long Does Protein Pancakes Recipe Take To Cook?

Protein Pancakes takes 5 minutes to cook.


How Many Servings Does Protein Pancakes Recipe Make?

Protein Pancakes makes 6 servings.


What Are The Ingredients For Protein Pancakes Recipe?

The ingredients for Protein Pancakes are:

1/2 cup dry oats Prepared = 1 cup of cooked oats
4 egg whites


How Do I Make Protein Pancakes?

Here is how you make Protein Pancakes:

MIx together prepared oats with egg whites to make a batter and pour into pan as you would for pancakes.Serving Size: makes approx 6 med. pancakesNumber of Servings: 6Recipe submitted by SparkPeople user KYGRANDMA.


What's The Nutritional Info For Protein Pancakes?

The nutritional information for Protein Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 36.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.7 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.5 g

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