The recipe Tasty, healthy, teen-tested pancakes

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Tasty, healthy, teen-tested pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Tasty, healthy, teen-tested pancakes!

Tasty, healthy, teen-tested pancakes

Tasty, healthy, teen-tested pancakes Recipe
Tasty, healthy, teen-tested pancakes

Using whole wheat flour, splenda and a margarine spread with no trans fats, this recipe yields delicious pancakes. Even visiting teen age boys eat them up. The darker batter raises a few questions, but doesn't stop anyone from eating them. You can cut the salt if you want to lower the sodium count.

What Course Is Tasty, healthy, teen-tested pancakes?

Tasty, healthy, teen-tested pancakes is for Breakfast.


How Long Does Tasty, healthy, teen-tested pancakes Recipe Take To Prepare?

Tasty, healthy, teen-tested pancakes takes 5 minutes to prepare.


How Long Does Tasty, healthy, teen-tested pancakes Recipe Take To Cook?

Tasty, healthy, teen-tested pancakes takes 5 minutes to cook.


How Many Servings Does Tasty, healthy, teen-tested pancakes Recipe Make?

Tasty, healthy, teen-tested pancakes makes 6 servings.


What Are The Ingredients For Tasty, healthy, teen-tested pancakes Recipe?

The ingredients for Tasty, healthy, teen-tested pancakes are:

Whole Wheat Flour, 1.5 cup
Splenda, 3 tsp
Salt, 1 tsp
Baking Powder, 2 tsp
Milk, 1%, 1 cup +
Egg, fresh, 1 large
Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp, 3 serving


How Do I Make Tasty, healthy, teen-tested pancakes?

Here is how you make Tasty, healthy, teen-tested pancakes:

Mix dry ingredients together. Make sure there are no tiny beads of baking powder as these will leave a bitter taste. Mix well.Nuke the Country crock for 30 seconds, Break egg into cup, break yolk and stir. Add milk, country crock and egg into bowl and blend well.Pour mixture into dry ingredients and blend up. Add more milk to reach desired consistency. You can use water if necessary.Ladle out a cup onto griddle and cook over med high heat. Turn over when bubbles form across pancake. Ready when pancake is firm to touch.Makes six large pancakes. Number of Servings: 6Recipe submitted by SparkPeople user LENOREMORR.


What's The Nutritional Info For Tasty, healthy, teen-tested pancakes?

The nutritional information for Tasty, healthy, teen-tested pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 5.3 g
  • Cholesterol: 37.5 mg
  • Sodium: 633.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.4 g

What Dietary Needs Does Tasty, healthy, teen-tested pancakes Meet?

The dietary needs meet for Tasty, healthy, teen-tested pancakes is Sugar Free


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