Breakfast

Jenny's Better Than Boxed Low Car Pancakes is for Breakfast, Snack.

Jenny's Better Than Boxed Low Car Pancakes takes 1 minutes to prepare.

Jenny's Better Than Boxed Low Car Pancakes takes 5 minutes to cook.

Jenny's Better Than Boxed Low Car Pancakes makes 3 servings.

The ingredients for Jenny's Better Than Boxed Low Car Pancakes are:

5 TBSP Vanilla Whey Protein Powder (aprox 2 scoops)
2 large eggs
2 tsp canola oil
1 tsp baking powder
pinch of salt
2 tsp water (optional)
oil or cooking spray for the pan

Here is how you make Jenny's Better Than Boxed Low Car Pancakes:

Whisk all of the ingredients, except for the water and cooking spray, in a small bowl until smooth. Add up to 1 tablespoon of water if you'd like a thinner batter. Meanwhile, lightly grease a small nonstick skillet with oil of cooking spray and heat on medium to medium-low. Pour in approximately one third of the batter. Cook until bubbles appear all over the pancake and the batter looks like it's starting to set up.Carefully work a spatula around the edges and then under the pancake to flip it over. Cook until the second side is lightly browned.Repeat with remaining batter.Serve with butter and low car syrup, if desired. (not included in the counts)Serving Size: Makes 3 6" pancakesNumber of Servings: 3Recipe submitted by SparkPeople user VAMPTRIANA4EVR.

The nutritional information for Jenny's Better Than Boxed Low Car Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 188.3

• Total Fat: 7.8 g
• Cholesterol: 180.3 mg
• Sodium: 256.0 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.0 g
• Protein: 24.1 g

The dietary needs meet for Jenny's Better Than Boxed Low Car Pancakes is Low Carb