The recipe Family Favorite Pancakes

Made From Scratch Recipes

Family Favorite Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Family Favorite Pancakes!

Family Favorite Pancakes

Family Favorite Pancakes Recipe
Family Favorite Pancakes

This is a good pancake but I'm still trying to figure out how to make them a bit thicker. The first time I made them they were paper thin, this time they were a bit thicker. I think the blender made the differenct. Gonna try egg whites only next time and whip them up separately then fold the rest in, see if that helps. Other than that they are really good tasting.

What Course Is Family Favorite Pancakes?

Family Favorite Pancakes is for Breakfast.


How Long Does Family Favorite Pancakes Recipe Take To Prepare?

Family Favorite Pancakes takes 5 minutes to prepare.


How Long Does Family Favorite Pancakes Recipe Take To Cook?

Family Favorite Pancakes takes 5 minutes to cook.


How Many Servings Does Family Favorite Pancakes Recipe Make?

Family Favorite Pancakes makes 2 servings.


What Are The Ingredients For Family Favorite Pancakes Recipe?

The ingredients for Family Favorite Pancakes are:

Banana, fresh, 1 large
Cinnamon, ground, 1 tsp
Instant, Quick, and Regular Oats Cereal, 1/2 cup
Whey Protein Powder, vanilla 1 scoop
Egg substitute, liquid (Egg Beaters), 1 cup


How Do I Make Family Favorite Pancakes?

Here is how you make Family Favorite Pancakes:

In a blender add all of the ingredients in order of appearance. Blend for 8-10 seconds. (I mixed it a bit longer). If the mixture is too thick, you can add a drop of non-fat or soy milk. Preheat a non-stick frying pan or spray with a non-stick cooking spray. On medium heat, pour 4x4" pancakes. Flip when you see air bubbles on the top. Cook on the second side uncovered until the bottom is golden brown. Serve and top with a sugar-free syrup. Make a complete meal by adding a cup of berries.Serving Size: 12-15 4x4" pancakes serves 2 peopleNumber of Servings: 2Recipe submitted by SparkPeople user SATINSMAMA.


What's The Nutritional Info For Family Favorite Pancakes?

The nutritional information for Family Favorite Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 1.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 447.6 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 24.3 g

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