Breakfast

Fast Pancakes is for Breakfast.

Fast Pancakes takes 5 minutes to prepare.

Fast Pancakes takes 5 minutes to cook.

Fast Pancakes makes 5 servings.

The ingredients for Fast Pancakes are:

1 large egg
1/3 cups all purpose flour
2/3 cups whole wheat flour
3/4 cup 2% milk
1 tbs brown sugar (packed)
2 tbs vegetable oil
3 tsp baking powder
1/4 tsp salt

Here is how you make Fast Pancakes:

spray skillet with non-stick spray, over medium heat. Beat egg into all the ingredients until smooth. For each pancake pour slightly less than 1/4 cup of batter to make a pancake. Cook until golden brown on both sides.Number of Servings: 5Recipe submitted by SparkPeople user CAIAPHAS.

The nutritional information for Fast Pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 177.2

• Total Fat: 7.7 g
• Cholesterol: 45.4 mg
• Sodium: 789.8 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 2.3 g
• Protein: 5.5 g

The dietary needs meet for Fast Pancakes is Low Fat