The recipe Fat Smash Pancakes

Made From Scratch Recipes

Fat Smash Pancakes recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Fat Smash Pancakes!

Fat Smash Pancakes

Fat Smash Pancakes Recipe
Fat Smash Pancakes

These are a great fix for pancake craving. They are not light and fluffy as traditional pancakes but are delicious with sugar free syrup and turkey bacon.

What Course Is Fat Smash Pancakes?

Fat Smash Pancakes is for Breakfast.


How Long Does Fat Smash Pancakes Recipe Take To Prepare?

Fat Smash Pancakes takes 10 minutes to prepare.


How Long Does Fat Smash Pancakes Recipe Take To Cook?

Fat Smash Pancakes takes 20 minutes to cook.


How Many Servings Does Fat Smash Pancakes Recipe Make?

Fat Smash Pancakes makes 3 servings.


What Are The Ingredients For Fat Smash Pancakes Recipe?

The ingredients for Fat Smash Pancakes are:

1.5 cups of dry old fashioned oatmeal
Two 6oz containers of light fat free yogurt
1/2 cup of egg whites


How Do I Make Fat Smash Pancakes?

Here is how you make Fat Smash Pancakes:

Mix the ingredients together with a wisk.The batter will be thick.Preheat a frying pan and spritz with non-stick spray just before dropping the batter onto it.Cook for about two minutes and then flip over.Cook for two more minutes and then eat them up.Serving Size:?Makes nine 3" pancakes


What's The Nutritional Info For Fat Smash Pancakes?

The nutritional information for Fat Smash Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 236.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 120.0 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.3 g

What Dietary Needs Does Fat Smash Pancakes Meet?

The dietary needs meet for Fat Smash Pancakes is Low Fat


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