Breakfast

Health-Nut Low-fat Pancakes is for Breakfast.

Health-Nut Low-fat Pancakes takes 10 minutes to prepare.

Health-Nut Low-fat Pancakes takes 30 minutes to cook.

Health-Nut Low-fat Pancakes makes 18 servings.

The ingredients for Health-Nut Low-fat Pancakes are:

2 cups whole wheat flour
2 tbsp splenda
1 tbsp vital wheat gluten
4 tsp baking powder
1/2 tsp sea salt
2 cups nonfat milk
2 large eggs
1/4 cup unsweetened applesauce

Here is how you make Health-Nut Low-fat Pancakes:

Combine dry ingredients in a large mixing bowl and be sure to distribute the baking powder and gluten evenly. In another bowl, beat eggs. Add milk and applesauce and combine. Add to dry ingredients. Stir until well-combined to ensure that the baking powder and salt are evenly distributed throughout the batter. Pour onto hot griddle and cook for about 2 minutes on each side. Reduce heat if pancakes are browning too much or burning. Raise heat if taking more than 2 minutes to cook on each side.Serving Size:?Makes 16 pancakes

The nutritional information for Health-Nut Low-fat Pancakes is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 63.9

• Total Fat: 0.8 g
• Cholesterol: 21.1 mg
• Sodium: 22.0 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.7 g
• Protein: 3.4 g

Health-Nut Low-fat Pancakes is French cuisine.

The dietary needs meet for Health-Nut Low-fat Pancakes is Low Fat