The recipe Low-fat Whole Wheat Blueberry Pancakes

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Low-fat Whole Wheat Blueberry Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Low-fat Whole Wheat Blueberry Pancakes!

Low-fat Whole Wheat Blueberry Pancakes

Low-fat Whole Wheat Blueberry Pancakes Recipe
Low-fat Whole Wheat Blueberry Pancakes

These pancakes have no dairy, are low in fat, and very delicious. Serve with a tablespoon of syrup and a dollop of cool whip.

What Course Is Low-fat Whole Wheat Blueberry Pancakes?

Low-fat Whole Wheat Blueberry Pancakes is for Breakfast.


How Long Does Low-fat Whole Wheat Blueberry Pancakes Recipe Take To Prepare?

Low-fat Whole Wheat Blueberry Pancakes takes 15 minutes to prepare.


How Long Does Low-fat Whole Wheat Blueberry Pancakes Recipe Take To Cook?

Low-fat Whole Wheat Blueberry Pancakes takes 10 minutes to cook.


How Many Servings Does Low-fat Whole Wheat Blueberry Pancakes Recipe Make?

Low-fat Whole Wheat Blueberry Pancakes makes 3 servings.


What Are The Ingredients For Low-fat Whole Wheat Blueberry Pancakes Recipe?

The ingredients for Low-fat Whole Wheat Blueberry Pancakes are:

1/4 cup wheat flour
4 tablespoons all purp flour
.75 teaspoon splenda
1/4 teaspoon baking powder
1/8 teaspoon baking soda
1/8 teaspoon salt
1/2 teaspoon margarine melted
1 1/4 cup tablespoons applesauce + 2 tablespoons water
1 egg
handfull blueberries


How Do I Make Low-fat Whole Wheat Blueberry Pancakes?

Here is how you make Low-fat Whole Wheat Blueberry Pancakes:

Combine wet and dry ingredients in separate bowls and mix well. Combine wet and dry and stir with whisk until smooth as possible. Pour small size pancakes into greased or non-stick skillet over medium heat and flip when bubbles pop. Keep checking underside periodically to ensure they don't burn!Number of Servings: 3Recipe submitted by SparkPeople user CATHERINEHERON.


What's The Nutritional Info For Low-fat Whole Wheat Blueberry Pancakes?

The nutritional information for Low-fat Whole Wheat Blueberry Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 2.1 g
  • Cholesterol: 62.3 mg
  • Sodium: 225.9 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.4 g

What Dietary Needs Does Low-fat Whole Wheat Blueberry Pancakes Meet?

The dietary needs meet for Low-fat Whole Wheat Blueberry Pancakes is Low Fat


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