Breakfast

Nearly Fat Free Spelt Yogurt Pancakes is for Breakfast.

Nearly Fat Free Spelt Yogurt Pancakes takes 5 minutes to prepare.

Nearly Fat Free Spelt Yogurt Pancakes takes 10 minutes to cook.

Nearly Fat Free Spelt Yogurt Pancakes makes 14 servings.

The ingredients for Nearly Fat Free Spelt Yogurt Pancakes are:

*Bob's Red Mill spelt flour, 1 cup
Milk, 1%, 1 cup
Egg, fresh, 1 large
Baking Soda, .5 tsp
Baking Powder, 1 tsp
Fage - 0% plain yogurt, 4 oz

Here is how you make Nearly Fat Free Spelt Yogurt Pancakes:

Combine all ingred together and drop by 1/4 cups onto hot griddle. Can add blueberries or mini chocolate chips. Makes 14 pancakes.Number of Servings: 14Recipe submitted by SparkPeople user DUKESWALKER.

The nutritional information for Nearly Fat Free Spelt Yogurt Pancakes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 46.2

• Total Fat: 0.7 g
• Cholesterol: 16.0 mg
• Sodium: 95.0 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.6 g
• Protein: 2.9 g