Breakfast

RP Pancakes Fat Loss is for Breakfast.

RP Pancakes Fat Loss takes 15 minutes to prepare.

RP Pancakes Fat Loss takes 15 minutes to cook.

RP Pancakes Fat Loss makes 11 servings.

The ingredients for RP Pancakes Fat Loss are:

2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
1 cup Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites)
1 cup Kirkland Frozen Mixed Berries
1.5 cup Kodiak cakes power cakes
1.5 cup Yogurt Plain Greek Yogurt, non-fat
4 serving Iso 100

Here is how you make RP Pancakes Fat Loss:

add water to frozen berries and puree and add to the batter. Serving Size: 1/4 cup batter makes 4 inch pancake- recipe makes 20 pancakes Number of Servings: 11Recipe submitted by SparkPeople user BLUEMOONCT.

The nutritional information for RP Pancakes Fat Loss is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 168.2

• Total Fat: 3.4 g
• Cholesterol: 1.8 mg
• Sodium: 192.5 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 3.3 g
• Protein: 20.1 g

The dietary needs meet for RP Pancakes Fat Loss is Low Fat