The recipe Whole Wheat Pancakes, Vegan, Low Fat

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Whole Wheat Pancakes, Vegan, Low Fat recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Pancakes, Vegan, Low Fat!

Whole Wheat Pancakes, Vegan, Low Fat

Whole Wheat Pancakes, Vegan, Low Fat Recipe
Whole Wheat Pancakes, Vegan, Low Fat

I've been eating whole wheat pancakes for a while, but since going vegan, had to figure out how to modify the recipe. These are simple to make, low in fat, and pretty tasty. I like adding mix-ins like raspberries and walnuts for a little something special.

What Course Is Whole Wheat Pancakes, Vegan, Low Fat?

Whole Wheat Pancakes, Vegan, Low Fat is for Breakfast.


How Long Does Whole Wheat Pancakes, Vegan, Low Fat Recipe Take To Prepare?

Whole Wheat Pancakes, Vegan, Low Fat takes several minutes to prepare.


How Long Does Whole Wheat Pancakes, Vegan, Low Fat Recipe Take To Cook?

Whole Wheat Pancakes, Vegan, Low Fat takes several minutes to cook.


How Many Servings Does Whole Wheat Pancakes, Vegan, Low Fat Recipe Make?

Whole Wheat Pancakes, Vegan, Low Fat makes 2 servings.


What Are The Ingredients For Whole Wheat Pancakes, Vegan, Low Fat Recipe?

The ingredients for Whole Wheat Pancakes, Vegan, Low Fat are:

Whole Wheat Flour
Light Soy Milk
EnerG Egg Replacer
Unsweetened Applesauce
Honey
Baking Powder


How Do I Make Whole Wheat Pancakes, Vegan, Low Fat?

Here is how you make Whole Wheat Pancakes, Vegan, Low Fat:

Mix all wet ingredients (applesauce, honey, egg replacer, and soy milk) thoroughly. Add whole wheat flour and baking powder and mix gently just until all ingredients are wet. Leave the lumps, it's okay. Cook on a griddle with cooking spray. Serving Size: Makes 6 moderate sized pancakes.Number of Servings: 2Recipe submitted by SparkPeople user OCCASIONALLY.


What's The Nutritional Info For Whole Wheat Pancakes, Vegan, Low Fat?

The nutritional information for Whole Wheat Pancakes, Vegan, Low Fat is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 553.9 mg
  • Total Carbs: 66.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 11.1 g

What Dietary Needs Does Whole Wheat Pancakes, Vegan, Low Fat Meet?

The dietary needs meet for Whole Wheat Pancakes, Vegan, Low Fat is Vegan


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