The recipe Flax meal pancakes ( for multiple pancakes )

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Flax meal pancakes ( for multiple pancakes ) recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Flax meal pancakes ( for multiple pancakes )!

Flax meal pancakes ( for multiple pancakes )

Flax meal pancakes ( for multiple pancakes ) Recipe
Flax meal pancakes ( for multiple pancakes )

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What Course Is Flax meal pancakes ( for multiple pancakes )?

Flax meal pancakes ( for multiple pancakes ) is for Breakfast.


How Long Does Flax meal pancakes ( for multiple pancakes ) Recipe Take To Prepare?

Flax meal pancakes ( for multiple pancakes ) takes 10 minutes to prepare.


How Long Does Flax meal pancakes ( for multiple pancakes ) Recipe Take To Cook?

Flax meal pancakes ( for multiple pancakes ) takes 5 minutes to cook.


How Many Servings Does Flax meal pancakes ( for multiple pancakes ) Recipe Make?

Flax meal pancakes ( for multiple pancakes ) makes 1 servings.


What Are The Ingredients For Flax meal pancakes ( for multiple pancakes ) Recipe?

The ingredients for Flax meal pancakes ( for multiple pancakes ) are:

1.0 1tsp Olive Oil
0.5 tsp Baking Powder
0.5 tsp Baking Soda
1/3 cup *Flax Seed Meal (ground flax)
6.0 tbsp or 2 servings Break Free 100% Liquid Egg Whites Kroger
1.0 serving zero calorie sweetener


How Do I Make Flax meal pancakes ( for multiple pancakes )?

Here is how you make Flax meal pancakes ( for multiple pancakes ):

Mix well - pour into very hot skillet, flip when pancake appears Dry. Or use electric waffle maker. Serving Size: Makes 3 small pancakesNumber of Servings: 1.0Recipe submitted by SparkPeople user DEBBEV.


What's The Nutritional Info For Flax meal pancakes ( for multiple pancakes )?

The nutritional information for Flax meal pancakes ( for multiple pancakes ) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.5
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,023.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 18.0 g

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