The recipe Pancakes - Spelt flour

Made From Scratch Recipes

Pancakes - Spelt flour recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Pancakes - Spelt flour!

Pancakes - Spelt flour

Pancakes - Spelt flour Recipe
Pancakes - Spelt flour

Yummy healthy pancakes. I top with 2 to 1 ratio of pure maple syrup and flaxseed oil.

What Course Is Pancakes - Spelt flour?

Pancakes - Spelt flour is for Breakfast.


How Long Does Pancakes - Spelt flour Recipe Take To Prepare?

Pancakes - Spelt flour takes 20 minutes to prepare.


How Long Does Pancakes - Spelt flour Recipe Take To Cook?

Pancakes - Spelt flour takes 3 minutes to cook.


How Many Servings Does Pancakes - Spelt flour Recipe Make?

Pancakes - Spelt flour makes 1 servings.


What Are The Ingredients For Pancakes - Spelt flour Recipe?

The ingredients for Pancakes - Spelt flour are:

Whole Spelt Flour - 1 1/2 cup
Lactose Free Milk 2% - 1 cup
Baking Powder - 1 3/4 tbsp
2 Eggs
Melted Earth Balance - 2 tbsp
Vanilla 1/2 teaspoon
nutmeg - to taste
cinnamon - to taste


How Do I Make Pancakes - Spelt flour?

Here is how you make Pancakes - Spelt flour:

Makes 9 - 4 inch pancakesNumber of Servings: 1Recipe submitted by SparkPeople user DEANNE2008.


What's The Nutritional Info For Pancakes - Spelt flour?

The nutritional information for Pancakes - Spelt flour is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,020.9
  • Total Fat: 36.5 g
  • Cholesterol: 450.0 mg
  • Sodium: 450.0 mg
  • Total Carbs: 126.6 g
  • Dietary Fiber: 18.2 g
  • Protein: 38.2 g

What Dietary Needs Does Pancakes - Spelt flour Meet?

The dietary needs meet for Pancakes - Spelt flour is Lactose Free


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