The recipe rolled oat pancakes with out fruit/ low cal

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rolled oat pancakes with out fruit/ low cal recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like rolled oat pancakes with out fruit/ low cal!

rolled oat pancakes with out fruit/ low cal

rolled oat pancakes with out fruit/ low cal Recipe
rolled oat pancakes with out fruit/ low cal

What Course Is rolled oat pancakes with out fruit/ low cal?

rolled oat pancakes with out fruit/ low cal is for Breakfast, Snack.


How Long Does rolled oat pancakes with out fruit/ low cal Recipe Take To Prepare?

rolled oat pancakes with out fruit/ low cal takes 10 minutes to prepare.


How Long Does rolled oat pancakes with out fruit/ low cal Recipe Take To Cook?

rolled oat pancakes with out fruit/ low cal takes 3 minutes to cook.


How Many Servings Does rolled oat pancakes with out fruit/ low cal Recipe Make?

rolled oat pancakes with out fruit/ low cal makes 6 servings.


What Are The Ingredients For rolled oat pancakes with out fruit/ low cal Recipe?

The ingredients for rolled oat pancakes with out fruit/ low cal are:

rolled oats
flaxseed
low fat peanut butter(betternpeanutbutter)
liquid egg whites
cinnamon
whey protein


How Do I Make rolled oat pancakes with out fruit/ low cal?

Here is how you make rolled oat pancakes with out fruit/ low cal:

low heat. use olive oilServing Size: makes 5 three inch pancakesNumber of Servings: 6Recipe submitted by SparkPeople user DMCKENZIE68.


What's The Nutritional Info For rolled oat pancakes with out fruit/ low cal?

The nutritional information for rolled oat pancakes with out fruit/ low cal is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.4
  • Total Fat: 1.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 76.1 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.6 g

What Dietary Needs Does rolled oat pancakes with out fruit/ low cal Meet?

The dietary needs meet for rolled oat pancakes with out fruit/ low cal is Low Fat


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