The recipe Gingerbread Protein Pancakes

Made From Scratch Recipes

Gingerbread Protein Pancakes recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Gingerbread Protein Pancakes!

Gingerbread Protein Pancakes

Gingerbread Protein Pancakes Recipe
Gingerbread Protein Pancakes

Modified this recipe from a fellow Sparker's to include ingredients I had on hand. It was sort of delicious!

What Course Is Gingerbread Protein Pancakes?

Gingerbread Protein Pancakes is for Breakfast, Snack.


How Long Does Gingerbread Protein Pancakes Recipe Take To Prepare?

Gingerbread Protein Pancakes takes several minutes to prepare.


How Long Does Gingerbread Protein Pancakes Recipe Take To Cook?

Gingerbread Protein Pancakes takes several minutes to cook.


How Many Servings Does Gingerbread Protein Pancakes Recipe Make?

Gingerbread Protein Pancakes makes 4 servings.


What Are The Ingredients For Gingerbread Protein Pancakes Recipe?

The ingredients for Gingerbread Protein Pancakes are:

1/4 cup egg substitute (same as 1 egg)
1/2 cup dry pancake mix
(I used Kerbey Lane Gingerbread Pancake mix)
1 Tbsp vegetable oil
1.5 scoop vanilla protein powder
1/4 cup quick-cooking oats
1/2 cup water


How Do I Make Gingerbread Protein Pancakes?

Here is how you make Gingerbread Protein Pancakes:

**Adjust water to desired batter thickness (using 1/3 cup water will result in thicker batter).Preheat and lightly oil pan.Mix ingredients. Use a soup ladle to spoon one pancake.Cook on medium heat for 1-2 minutes each side, or until bubbles in the center stop popping and edges can be lifted.Makes 4 large, thin pancakes.Number of Servings: 4Recipe submitted by SparkPeople user LINDAWANDA.


What's The Nutritional Info For Gingerbread Protein Pancakes?

The nutritional information for Gingerbread Protein Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 4.6 g
  • Cholesterol: 26.4 mg
  • Sodium: 118.1 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.3 g

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