The recipe Perfect Gluten Free Protein Pancakes

Made From Scratch Recipes

Perfect Gluten Free Protein Pancakes recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Perfect Gluten Free Protein Pancakes!

Perfect Gluten Free Protein Pancakes

Perfect Gluten Free Protein Pancakes Recipe
Perfect Gluten Free Protein Pancakes

Homemade Gluten Free Protein Pancakes are a good alternative to the staple Saturday morning breakfast. Especially if you have a gluten-intolerant child.

Perfect Gluten Free Protein Pancakes

What Course Is Perfect Gluten Free Protein Pancakes?

Perfect Gluten Free Protein Pancakes is for Breakfast, Snack.


How Long Does Perfect Gluten Free Protein Pancakes Recipe Take To Prepare?

Perfect Gluten Free Protein Pancakes takes 10 minutes to prepare.


How Long Does Perfect Gluten Free Protein Pancakes Recipe Take To Cook?

Perfect Gluten Free Protein Pancakes takes 10 minutes to cook.


How Many Servings Does Perfect Gluten Free Protein Pancakes Recipe Make?

Perfect Gluten Free Protein Pancakes makes 3 servings.


What Are The Ingredients For Perfect Gluten Free Protein Pancakes Recipe?

The ingredients for Perfect Gluten Free Protein Pancakes are:

1 1/2 cups Gluten Free rolled oats
1 cup cottage cheese - 4% milk fat
8 egg whites - large
1/4 tsp baking powder
1 tsp vanilla extract



How Do I Make Perfect Gluten Free Protein Pancakes?

Here is how you make Perfect Gluten Free Protein Pancakes:

In a blender, mix all ingredients on a low setting until oats are thoroughly chopped and you reach your desired consistency. Pour onto griddle heated to about 300-350 degrees in sand dollar sized cakes and cook until golden brown.Serving Size: Makes 10 sand dollar sized pancakes.Number of Servings: 3Recipe submitted by SparkPeople user BBGIRAFFE13.


What's The Nutritional Info For Perfect Gluten Free Protein Pancakes?

The nutritional information for Perfect Gluten Free Protein Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 279.4
  • Total Fat: 6.6 g
  • Cholesterol: 16.7 mg
  • Sodium: 545.0 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.6 g

What Dietary Needs Does Perfect Gluten Free Protein Pancakes Meet?

The dietary needs meet for Perfect Gluten Free Protein Pancakes is Gluten Free


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