Breakfast

Protein Pancakes - Gluten Free is for Breakfast, Snack.

Protein Pancakes - Gluten Free takes 5 minutes to prepare.

Protein Pancakes - Gluten Free takes 5 minutes to cook.

Protein Pancakes - Gluten Free makes 4 servings.

The ingredients for Protein Pancakes - Gluten Free are:

0.5 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats
3 tsp Domino Granulated Sugar
37.5 gram(s) Plant Fusion Unflavored Protein Powder 30gm=4T
1 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites

Here is how you make Protein Pancakes - Gluten Free:

Measure 1/2 C quick oats into a bowl. Add 1/4 t salt, 1 T sugar (cinnamon if you like) and 5 T protein powder. Mix. Add 1 C egg whites. Mix.Heat griddle with oil. Measure 1/3 C portions. Makes 4 pancakes.Serving Size:?makes 4 pancakes

The nutritional information for Protein Pancakes - Gluten Free is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 116.3

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 221.9 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.0 g
• Protein: 15.1 g