Breakfast

Buttermilk 3 Grain Pancakes is for Breakfast.

Buttermilk 3 Grain Pancakes takes 10 minutes to prepare.

Buttermilk 3 Grain Pancakes takes 15 minutes to cook.

Buttermilk 3 Grain Pancakes makes 6 servings.

The ingredients for Buttermilk 3 Grain Pancakes are:

.25 cup Yellow Cornmeal
0.75 cup dry Oatmeal (plain)
0.25 cup Flour - Gold medal all purpose flour
1 cup Buttermilk, lowfat
1 tsp Baking Powder
.5 tsp Baking Soda
.25 tsp Salt
1 large Egg, fresh, whole, raw
.25 cup Canola Oil
1 tsp Granulated Sugar

Here is how you make Buttermilk 3 Grain Pancakes:

Let oatmeal sit in buttermilk 5 minutes, while gathering rest of ingredients. Mix all dry ingredients. Add egg and oil to buttermilk mixture, stir until egg and oil are incorporated. Add wet mixture to dry mixture, stir until just mixed. Pour one ladleful onto medium hot griddle, let cook until edges dry then check for browning and turn, let brown. Remove to foil-lined pan in very low oven til all pancakes are done. Serve however you choose.Serving Size: makes 6 6" pancakesNumber of Servings: 6Recipe submitted by SparkPeople user BEULAH45.

The nutritional information for Buttermilk 3 Grain Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 184.3

• Total Fat: 11.2 g
• Cholesterol: 32.6 mg
• Sodium: 339.5 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 1.5 g
• Protein: 4.6 g