Breakfast

Lemon Poppyseed Pancakes is for Breakfast, Snack.

Lemon Poppyseed Pancakes takes 10 minutes to prepare.

Lemon Poppyseed Pancakes takes 15 minutes to cook.

Lemon Poppyseed Pancakes makes 11 servings.

The ingredients for Lemon Poppyseed Pancakes are:

1 c. Whole Wheat Flour
1/4 c. wheat bran
1/4 c. old-fashioned rolled oats OR oat flour
3 T. stevia/sugar/splenda
1 T. poppyseed
1 tsp. baking powder
1 tsp. baking soda
3/4 c. soy milk (or milk of choice)
2 egg whites or 1/3 c. all whites
1 T. lemon juice or juice from one lemon
zest of one lemon
2 T. greek yogurt

Here is how you make Lemon Poppyseed Pancakes:

Combine all ingredients and cook on sprayed, non-stick pan. Would also be great with some almond extract or almond slivers, I bet; unfortunately I didn't have any on hand to try. Great with some cranberries on the side, rather than a sugary syrup!Number of Servings: 11Recipe submitted by SparkPeople user JLK03090.

The nutritional information for Lemon Poppyseed Pancakes is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 55.8

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 12.6 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.1 g
• Protein: 3.0 g