Breakfast

Candi's Pancakes-Eggfee and Lowfat is for Breakfast.

Candi's Pancakes-Eggfee and Lowfat takes 10 minutes to prepare.

Candi's Pancakes-Eggfee and Lowfat takes 10 minutes to cook.

Candi's Pancakes-Eggfee and Lowfat makes 3 servings.

The ingredients for Candi's Pancakes-Eggfee and Lowfat are:

1 1/4 cups flour
1/2 tsp. salt
1 TBS baking powder
1 TBS sugar
2 TBS unsweetened applesauce
1 1/4 cups milk 2%
1 tsp. cider vinegar

Here is how you make Candi's Pancakes-Eggfee and Lowfat:

Mix dry ingredients and add to wet ingredients. Stir until well blended. Let sit about 5 min.Cook on hot griddle.Serving size based on 2 cakes @ 6 cakes per batch.Variation: Replace applesauce with mashed banana then recalculate calories.Number of Servings: 3Recipe submitted by SparkPeople user CANDICANDOIT.

The nutritional information for Candi's Pancakes-Eggfee and Lowfat is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 263.0

• Total Fat: 2.6 g
• Cholesterol: 8.2 mg
• Sodium: 1,311.9 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 2.2 g
• Protein: 8.8 g