Breakfast

Healthy lowfat pancakes is for Breakfast.

Healthy lowfat pancakes takes 15 minutes to prepare.

Healthy lowfat pancakes takes 15 minutes to cook.

Healthy lowfat pancakes makes 5 servings.

The ingredients for Healthy lowfat pancakes are:

3/4 cup white flour unbleached
3/4 cup whole wheat flour
1 tsp salt
2 tbspns Splenda or Organic Zero
1 3/4 tsp baking powder
2 eggs
1 tbsp butter
2 tbsp unsweetened applesauce
1 1/4 cup 1% milk
1 tsp vanilla extract

Here is how you make Healthy lowfat pancakes:

Sift all dry ingredients togetherIn separate bowl, lightly beat the eggs add the applesauce, melted butter, vanilla, and milk. Mix well.Add liquid ingredients to the flour mixture, stir until just mixed.Lightly oil pan or griddle, ladel out mix and cook until bubbles form and then flip.Recipe makes 10 large pancakes. Serving is 2 pancakes. EnjoyNumber of Servings: 5Recipe submitted by SparkPeople user JEKKA132.

The nutritional information for Healthy lowfat pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 248.9

• Total Fat: 10.0 g
• Cholesterol: 106.7 mg
• Sodium: 689.2 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 2.7 g
• Protein: 9.0 g