The recipe JM Keto Maple Pancakes

Made From Scratch Recipes

JM Keto Maple Pancakes recipe is a Breakfast, Dessert meal that takes 10 minutes to make. If you enjoy for Breakfast, Dessert, you will like JM Keto Maple Pancakes!

JM Keto Maple Pancakes

JM Keto Maple Pancakes Recipe
JM Keto Maple Pancakes

Yum from Jillian Michaels app- makes 5 small pancakes each 3 Tbsp batter

What Course Is JM Keto Maple Pancakes?

JM Keto Maple Pancakes is for Breakfast, Dessert.


How Long Does JM Keto Maple Pancakes Recipe Take To Prepare?

JM Keto Maple Pancakes takes 10 minutes to prepare.


How Long Does JM Keto Maple Pancakes Recipe Take To Cook?

JM Keto Maple Pancakes takes 10 minutes to cook.


How Many Servings Does JM Keto Maple Pancakes Recipe Make?

JM Keto Maple Pancakes makes 5 servings.


What Are The Ingredients For JM Keto Maple Pancakes Recipe?

The ingredients for JM Keto Maple Pancakes are:

0.15 cup Rooster Brand Coconut Milk
1 tbsp Butter, unsalted
0.25 tsp Cinnamon, ground
2 large Egg, fresh, whole, raw
0.35 cup Almond Flour Kirkland Blanched (superfine)
0.25 cup Cream Cheese
1 serving(s) Ancient Nutrition Keto Feast Maple Protein Powder caffeine free
1.3 tsp Pumpkin Pie spice


How Do I Make JM Keto Maple Pancakes?

Here is how you make JM Keto Maple Pancakes:

Mix all ingredients in blender. Heat butter in pan. Pour 3 Tbsp at a time in pan to cook pancake, flip when edges start to bubble. Top with butter and cinnamon. Enjoy! Serving Size: Makes 1 large serving pancakes Number of Servings: 5Recipe submitted by SparkPeople user FBEEZY.


What's The Nutritional Info For JM Keto Maple Pancakes?

The nutritional information for JM Keto Maple Pancakes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 17.2 g
  • Cholesterol: 114.3 mg
  • Sodium: 95.1 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.6 g

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