The recipe protein pancakes

Made From Scratch Recipes

protein pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like protein pancakes!

protein pancakes

protein pancakes Recipe
protein pancakes

What Course Is protein pancakes?

protein pancakes is for Breakfast.


How Long Does protein pancakes Recipe Take To Prepare?

protein pancakes takes 5 minutes to prepare.


How Long Does protein pancakes Recipe Take To Cook?

protein pancakes takes 15 minutes to cook.


How Many Servings Does protein pancakes Recipe Make?

protein pancakes makes 6 servings.


What Are The Ingredients For protein pancakes Recipe?

The ingredients for protein pancakes are:

2c krusteaz mix
1/2c oatbran
1scoop protein powder, vanilla
21/2c water


How Do I Make protein pancakes?

Here is how you make protein pancakes:

mix together dry ingredients then add water stir and pour onto hot griddle prepared with cooking spray.makes approx.15 6"pancakesNumber of Servings: 6Recipe submitted by SparkPeople user PELLARD.


What's The Nutritional Info For protein pancakes?

The nutritional information for protein pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.4 mg
  • Sodium: 353.5 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.7 g

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