Breakfast

Mamma's Hearty Pancakes is for Breakfast.

Mamma's Hearty Pancakes takes 15 minutes to prepare.

Mamma's Hearty Pancakes takes 15 minutes to cook.

Mamma's Hearty Pancakes makes 14 servings.

The ingredients for Mamma's Hearty Pancakes are:

Old Fashioned Quaker Oatmeal- Plain 1 cup dry
Whole Wheat Flour, 0.5 cup
Flour, white, 0.5 cup
Wheat bran, crude, 0.5 cup
Oat Bran, 0.25 cup
Granulated Sugar, 1 tbsp
Baking Powder, 1.25 tsp
Baking Soda, 0.5 tsp
Salt, 0.25 tsp
Milk, nonfat, 1 cup
Organic Fat Free Yogurt, Plain, 1 cup
Egg, fresh, 1 large
Vanilla Extract, 1 tsp
Canola Oil, 2 tbsp

Here is how you make Mamma's Hearty Pancakes:

Mix all dry ingredients togetherMix wet ingredients togetherMix everything together and pour by 1/3 cup on a hot grill and cook until bubbles come through on top and flip for another couple minutesMakes 14 servings of 1 large pancakeNumber of Servings: 14Recipe submitted by SparkPeople user DHGREINER.

The nutritional information for Mamma's Hearty Pancakes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 99.8

• Total Fat: 3.1 g
• Cholesterol: 15.9 mg
• Sodium: 155.2 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.2 g
• Protein: 4.0 g

The dietary needs meet for Mamma's Hearty Pancakes is Low Fat