The recipe Orange Poppy Seed Pancakes

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Orange Poppy Seed Pancakes recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Orange Poppy Seed Pancakes!

Orange Poppy Seed Pancakes

Orange Poppy Seed Pancakes Recipe
Orange Poppy Seed Pancakes

Poppy seeds have a crunchy texture and a nutty flavor that add a little pop to these pancakes. I like to make a double batch and freeze them individually wrapped for a quick breakfast on the run. Smear with chunky applesauce or wrap some turkey bacon inside!

What Course Is Orange Poppy Seed Pancakes?

Orange Poppy Seed Pancakes is for Breakfast.


How Long Does Orange Poppy Seed Pancakes Recipe Take To Prepare?

Orange Poppy Seed Pancakes takes 5 minutes to prepare.


How Long Does Orange Poppy Seed Pancakes Recipe Take To Cook?

Orange Poppy Seed Pancakes takes 20 minutes to cook.


How Many Servings Does Orange Poppy Seed Pancakes Recipe Make?

Orange Poppy Seed Pancakes makes 6 servings.


What Are The Ingredients For Orange Poppy Seed Pancakes Recipe?

The ingredients for Orange Poppy Seed Pancakes are:

1 c. flour
1/2 tsp, baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1/2 c. rolled oat flakes
1 tsp orange zest
1/2 c. sunflower seeds
1/4 c. poppy seeds
1 c. soy milk
1/3 c. orange juice



How Do I Make Orange Poppy Seed Pancakes?

Here is how you make Orange Poppy Seed Pancakes:

In a mixing bowl stir together the dry ingredients. Add the soy milk and orange juice and stir until 'just mixed'. Portion out 1/2 cup of batter onto a hot pan and cover with a lid. Sit on medium heat until the center starts to bubble and then give 'er a flip!Serving Size: Makes 6 (1/2 c.) pancakes.Number of Servings: 6Recipe submitted by SparkPeople user TAVILLAIN.


What's The Nutritional Info For Orange Poppy Seed Pancakes?

The nutritional information for Orange Poppy Seed Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 556.0 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.2 g

What Dietary Needs Does Orange Poppy Seed Pancakes Meet?

The dietary needs meet for Orange Poppy Seed Pancakes is Vegan


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