Breakfast

Pancakes (EF, GF, DF) - 1 small pancake is for Breakfast.

Pancakes (EF, GF, DF) - 1 small pancake takes 10 minutes to prepare.

Pancakes (EF, GF, DF) - 1 small pancake takes 15 minutes to cook.

Pancakes (EF, GF, DF) - 1 small pancake makes 20 servings.

The ingredients for Pancakes (EF, GF, DF) - 1 small pancake are:

Flour 1 Cup
Baking soda ? Tsp
Baking powder 2 Tsp
salt ? Tsp
Sugar 2 Tbl
Fiber powder (optional) 1 Scoop
Xanthum gum ? Tsp
Milk or water 1 Cup
Vegetable oil 1 ? Tbl
Vanilla ? tsp

Here is how you make Pancakes (EF, GF, DF) - 1 small pancake:

Sift flour, baking soda, baking powder, salt, sugar & fiber powderAdd vanilla & oil and half of the milk ? whiskGradually add the rest of the milk until the batter is a thick-pouring consistencyAdd whatever flavor you would like (blueberries, chocolate chips, etc.)Heat fry pan ? needs to be hot ? use cooking sprayCook until bubblely on top ? flip for about 1 more minuteServing Size: 20 small pancakesNumber of Servings: 20Recipe submitted by SparkPeople user LORIP435.

The nutritional information for Pancakes (EF, GF, DF) - 1 small pancake is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 35.0

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 116.5 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.1 g
• Protein: 0.5 g

The dietary needs meet for Pancakes (EF, GF, DF) - 1 small pancake is Gluten Free