The recipe Protein Pancakes

Made From Scratch Recipes

Protein Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Protein Pancakes!

Protein Pancakes

Protein Pancakes Recipe
Protein Pancakes

Sweet Potatoe Pancakes

What Course Is Protein Pancakes?

Protein Pancakes is for Breakfast.


How Long Does Protein Pancakes Recipe Take To Prepare?

Protein Pancakes takes 20 minutes to prepare.


How Long Does Protein Pancakes Recipe Take To Cook?

Protein Pancakes takes 10 minutes to cook.


How Many Servings Does Protein Pancakes Recipe Make?

Protein Pancakes makes 1 servings.


What Are The Ingredients For Protein Pancakes Recipe?

The ingredients for Protein Pancakes are:

1 large Sweet potato, cooked, baked in skin, without salt
2 serving Dymatize ISO 100 Gourmet Vanilla Protein Powder (by DAYMONM2)
4 tsp Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed
24 oz Almond Breeze Almond Milk, Unsweetened Vanilla
3 large Egg, fresh, whole, raw
2 1/2 cups of rolled oats


How Do I Make Protein Pancakes?

Here is how you make Protein Pancakes:

Mix all ingredients in the blender. Heat pan on medium low heat. Use non stick skillet or add bit of coconut oil. Cook on firs tide until you see bubble holes form flip and cook about 30 seconds to a minute.Serving Size: 12 3 inch pancakesNumber of Servings: 1Recipe submitted by SparkPeople user MRODRIGUEZ08.


What's The Nutritional Info For Protein Pancakes?

The nutritional information for Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 725.5
  • Total Fat: 25.6 g
  • Cholesterol: 568.0 mg
  • Sodium: 866.1 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 12.2 g
  • Protein: 77.4 g

What Dietary Needs Does Protein Pancakes Meet?

The dietary needs meet for Protein Pancakes is Low Carb


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