Breakfast

Lumber Jack protein powder pancakes is for Breakfast, Dessert.

Lumber Jack protein powder pancakes takes 5 minutes to prepare.

Lumber Jack protein powder pancakes takes 7 minutes to cook.

Lumber Jack protein powder pancakes makes 12 servings.

The ingredients for Lumber Jack protein powder pancakes are:

4 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
2 serving Egg white, large
0.75 cup Whole Wheat Flour
0.75 cup Flour, white
1 tsp Baking Powder
0.25 cup Granulated Sugar
1 Serving(s) Raw Organic Protein- unflavored no stevia
1 dash Salt
0.25 1tsp Canola Oil
2 cup Milk, 2%, with added nonfat milk solids, without added vit A

Here is how you make Lumber Jack protein powder pancakes:

Place 1/2 cup of the batter on a nonstick griddle at medium heat. Cook until golden brown, flip and continue cooking until golden brown. Remove from griddle and top with favorite toppings. Serving Size: Makes 12 1/2- cup portionsNumber of Servings: 12Recipe submitted by SparkPeople user CHACHEEROD.

The nutritional information for Lumber Jack protein powder pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 155.6

• Total Fat: 2.3 g
• Cholesterol: 3.3 mg
• Sodium: 109.5 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 2.5 g
• Protein: 7.5 g