Breakfast

Ranch House Pancakes is for Breakfast.

Ranch House Pancakes takes 10 minutes to prepare.

Ranch House Pancakes takes 20 minutes to cook.

Ranch House Pancakes makes 4 servings.

The ingredients for Ranch House Pancakes are:

2 eggs
3 egg whites
1/2 cup reduced fat sour cream
1 cup lowfat buttermilk
1/2 cup whole wheat pastry flour
1/4 cup whole wheat flour
1/3 cup oat bran
1 tsp baking soda
1/2 tsp salt

Here is how you make Ranch House Pancakes:

1. Place all ingredients in a bowl and mix until smooth. (It's easier if you beat eggs and mix the rest of the liquid ingredients in the bowl first, and then add the dry ingredients).2. Cook 1/4 cup amounts on hot nonstick pan greased with cooking spray until bubbles form on top.Turn and brown other side.Yield: 12 - 16 pancakes. 1 serving is a 1/4 of the batch.Number of Servings: 4Recipe submitted by SparkPeople user JENSHAINES.

The nutritional information for Ranch House Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 192.6

• Total Fat: 6.2 g
• Cholesterol: 71.7 mg
• Sodium: 721.1 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 3.2 g
• Protein: 11.4 g