The recipe Kat's Pancakes

Made From Scratch Recipes

Kat's Pancakes recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Kat's Pancakes!

Kat's Pancakes

Kat's Pancakes Recipe
Kat's Pancakes

These are deliciously light and fluffy pancake that my whole family loves.

What Course Is Kat's Pancakes?

Kat's Pancakes is for Breakfast.


How Long Does Kat's Pancakes Recipe Take To Prepare?

Kat's Pancakes takes 15 minutes to prepare.


How Long Does Kat's Pancakes Recipe Take To Cook?

Kat's Pancakes takes 30 minutes to cook.


How Many Servings Does Kat's Pancakes Recipe Make?

Kat's Pancakes makes 4 servings.


What Are The Ingredients For Kat's Pancakes Recipe?

The ingredients for Kat's Pancakes are:

1/2 c. soy flour, low fat
1/4 c. oat flour, whole grain
1/4 c. rice flour, brown
1 tsp baking powder
3 tsp brown sugar, packed
1egg, large
3/4 c. milk, 2%
2 Tbsp Canola oil


How Do I Make Kat's Pancakes?

Here is how you make Kat's Pancakes:

Mix all dry ingredients together. Add egg, oil and milk, mix well. Cook on medium heat on stove top. Flip pancake a few seconds after middle of pancake becomes bubbly, cook for about another 30 -60 seconds place on plate. Serve with butter and syrup, or your family's favorite strawberry jam.Number of Servings: 4Recipe submitted by SparkPeople user KHAL9000.


What's The Nutritional Info For Kat's Pancakes?

The nutritional information for Kat's Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 20.0 g
  • Cholesterol: 56.8 mg
  • Sodium: 402.3 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.9 g

What Dietary Needs Does Kat's Pancakes Meet?

The dietary needs meet for Kat's Pancakes is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day