Breakfast

Ricotta Protein Pancakes is for Breakfast, Snack.

Ricotta Protein Pancakes takes 5 minutes to prepare.

Ricotta Protein Pancakes takes 10 minutes to cook.

Ricotta Protein Pancakes makes 1 servings.

The ingredients for Ricotta Protein Pancakes are:

2 Large Eggs
1/4 cup Whey protein powder, vanilla flavored
1/2 cup Low Fat Ricotta cheese
1/2 Tsp Baking Powder
dash of salt

Here is how you make Ricotta Protein Pancakes:

Put eggs, ricotta and salt in a blender. Blend until smooth. Add remaining ingredients and blend until mixed through-do not over mix. Heat pan over medium-low heat, and when water splashed on the pan sizzles, pour small pools of batter into pan. These work best when you make smaller pancakes because they are so tender. When the tops of the pancakes bubble up and start to look dry around the edges, flip them, then put a lid on them for several seconds. Remove from pan and serve hot with your favorite low carb syrup and some fresh fruit. Enjoy!Serving Size: Makes one serving of pancakesNumber of Servings: 1Recipe submitted by SparkPeople user PIEGRRL.

The nutritional information for Ricotta Protein Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 416.0

• Total Fat: 21.6 g
• Cholesterol: 464.4 mg
• Sodium: 763.8 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.0 g
• Protein: 45.2 g

The dietary needs meet for Ricotta Protein Pancakes is Low Carb