Breakfast

Rye pancakes is for Breakfast.

Rye pancakes takes 5 minutes to prepare.

Rye pancakes takes 10 minutes to cook.

Rye pancakes makes 6 servings.

The ingredients for Rye pancakes are:

2 cups rye flour
1 1/3 cup milk
3 eggs
2 teaspoons ground cinnamon
2 teaspoons vanilla extract
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1 teaspoon baking powder
1/4 teaspoon baking soda

Here is how you make Rye pancakes:

In a bowl, beat eggs, then add milk and mix with a fork. Add dry ingredients and vanilla and mix with fork, until evenly mixed. Do not over mix.Cook in a greased skillet on medium to medium high temperature. When bubbles begin to form and edges are cooked, flip over and cook, until cooked through. Flip as soon as able (A larger spatula helps.) to avoid burning.Makes 6 pancakes, 6 inches in diameter.Serving Size: Makes 6 pancakes, 6 inches in diameter.Number of Servings: 6Recipe submitted by SparkPeople user CLAYMACT.

The nutritional information for Rye pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.4

• Total Fat: 3.8 g
• Cholesterol: 93.7 mg
• Sodium: 197.2 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 7.1 g
• Protein: 9.2 g