Breakfast

Savory Pancakes is for Breakfast.

Savory Pancakes takes 10 minutes to prepare.

Savory Pancakes takes 20 minutes to cook.

Savory Pancakes makes 7 servings.

The ingredients for Savory Pancakes are:

Heart Smart Bisquick (mix only), 1.75 cup
Chickpea Flour (Garbanzo Bean Flour), 1 cup
Flax Seed Meal (ground flax), 2 tbsp
Salt, 1 tsp
Turmeric, ground, 1.5 tsp
Paprika, 1 tbsp
Garlic powder, 1 tbsp
*Methi, 1 tbsp
Cilantro, raw, 2 tbsp
Cumin seed [I use ajwain], 1 tsp
Pepper, red or cayenne, 1 tsp- to taste
*Canola Oil, 1 1tsp
1 large onion, diced
Water (as needed! at least 1-2 cups)

Here is how you make Savory Pancakes:

Mix everything together. Add water to get desired (pourable) pancake consistency. Preheat pan over medium heat. If not nonstick, use cooking spray!Pour about 1/2 cup or so of the pancake batter onto the pan, use a spatula to thin and spread out. Cook until edges start to dry up and bubble, flip and cook for another minute. Keep warm on a plate under a large lid or in a warm oven. I made 7 pancakes out of this batch, but one could easily make 8! They are very filling and keep you going for a good part of the day! :)Serving Size: Makes 7 pancakes!Number of Servings: 7Recipe submitted by SparkPeople user LOTUS737.

The nutritional information for Savory Pancakes is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 189.8

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 600.3 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 3.1 g
• Protein: 6.4 g

Savory Pancakes is Indian cuisine.

The dietary needs meet for Savory Pancakes is Vegetarian