The recipe Wholemeal spelt pancakes

Made From Scratch Recipes

Wholemeal spelt pancakes recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Wholemeal spelt pancakes!

Wholemeal spelt pancakes

Wholemeal spelt pancakes Recipe
Wholemeal spelt pancakes

Serve with fresh fruit and/or maple syrup

What Course Is Wholemeal spelt pancakes?

Wholemeal spelt pancakes is for Breakfast, Snack.


How Long Does Wholemeal spelt pancakes Recipe Take To Prepare?

Wholemeal spelt pancakes takes 5 minutes to prepare.


How Long Does Wholemeal spelt pancakes Recipe Take To Cook?

Wholemeal spelt pancakes takes 5 minutes to cook.


How Many Servings Does Wholemeal spelt pancakes Recipe Make?

Wholemeal spelt pancakes makes 4 servings.


What Are The Ingredients For Wholemeal spelt pancakes Recipe?

The ingredients for Wholemeal spelt pancakes are:

4oz wholemeal spelt flour
2tsp baking powder
1 large egg, beaten
1tsp Truvia (stevia)
Enough milk to obtain a soft batter (about 1/4 pt)
2 sprays 1cal to prime the frying pan


How Do I Make Wholemeal spelt pancakes?

Here is how you make Wholemeal spelt pancakes:

Mix all ingredients together to form a soft, semi-pouring consistency batter. Pour tablespoonfuls into a non-stick pan wiped with 1cal spray. Enjoy with lots of fresh fruit and/or maple syrup. Serving Size: Makes 8 pancakes - 2 per servingNumber of Servings: 4Recipe submitted by SparkPeople user TWINNYGRAN.


What's The Nutritional Info For Wholemeal spelt pancakes?

The nutritional information for Wholemeal spelt pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 2.5 g
  • Cholesterol: 46.5 mg
  • Sodium: 190.4 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.4 g

What Dietary Needs Does Wholemeal spelt pancakes Meet?

The dietary needs meet for Wholemeal spelt pancakes is Vegetarian


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