Breakfast

low calorie pancakes is for Breakfast, Snack.

low calorie pancakes takes 8 minutes to prepare.

low calorie pancakes takes 10 minutes to cook.

low calorie pancakes makes 8 servings.

The ingredients for low calorie pancakes are:

1 1/4 c flour
3 TBSP sugar
1 tsp salt
1 cup milk
1 tsp vanilla extract
2 eggs

Here is how you make low calorie pancakes:

mix the sugar, flour and salt. feel free to add any spices that you want. Seperate the eggs. mix the egg yolks with the milk and vanilla. add the wets to the drys. whip the egg whites to stiff peaks. fold in the egg whites. cook themServing Size: makes 8 1/3 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user HEALTHYRECIPES7.

The nutritional information for low calorie pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.5

• Total Fat: 1.7 g
• Cholesterol: 61.9 mg
• Sodium: 322.7 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 0.5 g
• Protein: 4.8 g