Breakfast

My Healthy Vegan Pancakes is for Breakfast.

My Healthy Vegan Pancakes takes 5 minutes to prepare.

My Healthy Vegan Pancakes takes 15 minutes to cook.

My Healthy Vegan Pancakes makes 3 servings.

The ingredients for My Healthy Vegan Pancakes are:

1 cup wheat flour
1 c lite soy milk
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1 tsp vanilla extract

Here is how you make My Healthy Vegan Pancakes:

1. Combine all dry ingredients (flour, baking soda, baking powder, cinnamon) in a medium bowl. Add the soy milk and vanilla extract, and stir until just mixed. The batter will be somewhat lumpy.2. Heat a non-stick pan over medium heat. You can add cooking spray if you want. Use a big spoon or ladle to drop batter onto the pan. Cook until the edges turn brown and there are bubbles on the top. Flip and cook for a couple minutes more.Makes 6 pancakes (3 servings of 2 pancakes)Number of Servings: 3Recipe submitted by SparkPeople user OWLETT.

The nutritional information for My Healthy Vegan Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 176.2

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 620.0 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 5.6 g
• Protein: 8.2 g

The dietary needs meet for My Healthy Vegan Pancakes is Vegan