Breakfast

Perfect Vegan Pancakes is for Breakfast.

Perfect Vegan Pancakes takes 10 minutes to prepare.

Perfect Vegan Pancakes takes 10 minutes to cook.

Perfect Vegan Pancakes makes 8 servings.

The ingredients for Perfect Vegan Pancakes are:

All purpose flour
Baking Powder
Salt
Ground Cinnamon
Canola Oil
Water
Hemp, Rice, or Soy milk
maple syrup
vanilla extract

Here is how you make Perfect Vegan Pancakes:

*preheat large skillet or griddle for at least 2 minutes*In a large bowl, sift flour, baking powder, salt and cinnamon. Then make a well in the center to add the oil, water, milk, syrup, and vanilla.*Mix until combined...lumps are just fine!*Spray pan with cooking spray (or with a flavored oil...my fav is pumpkin seed oil for a little extra deliciousness). Pour pancakes one at a time and cook until it looks dry and bubbly on top. Flip over, cook another minute, and enjoy! Serving Size: Makes 8 four-five inch pancakes Number of Servings: 8Recipe submitted by SparkPeople user FREEBRAVEGRRL.

The nutritional information for Perfect Vegan Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.1

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 204.5 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 0.8 g
• Protein: 1.9 g

The dietary needs meet for Perfect Vegan Pancakes is Vegan