Breakfast

Vegan Buckwheat Pancakes is for Breakfast.

Vegan Buckwheat Pancakes takes 5 minutes to prepare.

Vegan Buckwheat Pancakes takes 10 minutes to cook.

Vegan Buckwheat Pancakes makes 6 servings.

The ingredients for Vegan Buckwheat Pancakes are:

.50 cup Buckwheat multi-purpose flour by Pereg
1 large (8" to 8-7/8" long) Banana, fresh
2 tbsp Coconut Oil
2 fl oz Water, tap
1 tsp Cinnamon, ground
1 tsp Vanilla Extract
.5 tsp Baking Soda
2 tbsp Bragg Apple Cider Vinegar

Here is how you make Vegan Buckwheat Pancakes:

In a large bowl, mash the banana (can use couple small or a large) a few lumps are okay. Add in buckwheat flour and all other ingredients. Stir well to create uniform batter. It will be thicker than traditional batter, not as runny.Pour approx. 1/4 cup batter onto greased skillet over medium heat, . Allow top to bubble and edges of pancakes to dry, about 5 minutes, then flip and cook through on other side. Serving Size: makes 6 pancakesNumber of Servings: 6Recipe submitted by SparkPeople user JANNABLE74.

The nutritional information for Vegan Buckwheat Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 95.7

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 106.6 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 1.8 g
• Protein: 1.6 g

The dietary needs meet for Vegan Buckwheat Pancakes is Vegan