The recipe High Protein Pancakes or Waffles
High Protein Pancakes or Waffles recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Protein Pancakes or Waffles!
High Protein Pancakes or Waffles
- What Course Is High Protein Pancakes or Waffles?
- How Long Does High Protein Pancakes or Waffles Recipe Take To Prepare?
- How Long Does High Protein Pancakes or Waffles Recipe Take To Cook?
- How Many Servings Does High Protein Pancakes or Waffles Recipe Make?
- What Are The Ingredients For High Protein Pancakes or Waffles Recipe?
- How Do I Make High Protein Pancakes or Waffles?
- What's The Nutritional Info For High Protein Pancakes or Waffles?
- What Type Of Cuisine Is High Protein Pancakes or Waffles?
- What Dietary Needs Does High Protein Pancakes or Waffles Meet?
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These work best as waffles. - You can double the recipe....freeze the waffles...and pop them in your toaster for a quick breakfast!I used soy flour in this recipe to increase the protein, however you can substitute whole wheat flour and I may try adding some flax seed the next time. What Course Is High Protein Pancakes or Waffles?High Protein Pancakes or Waffles is for Breakfast. How Long Does High Protein Pancakes or Waffles Recipe Take To Prepare?High Protein Pancakes or Waffles takes 10 minutes to prepare. How Long Does High Protein Pancakes or Waffles Recipe Take To Cook?High Protein Pancakes or Waffles takes several minutes to cook. How Many Servings Does High Protein Pancakes or Waffles Recipe Make?High Protein Pancakes or Waffles makes 4 servings. What Are The Ingredients For High Protein Pancakes or Waffles Recipe?The ingredients for High Protein Pancakes or Waffles are: 1 cup low fat cottage cheese4 Eggs 1/2 cup flour (soy) or whole wheat dash of salt 1/4 cup olive oil 1/2 cup light soy milk (can use low fat regular milk) 1 tsp vanilla How Do I Make High Protein Pancakes or Waffles?Here is how you make High Protein Pancakes or Waffles: Combine ingredients in a blenderWhirl at high speed 1 minute. Bake on lightly greased griddle or waffle iron. Makes about 8 - 10 med sized pancakes.Number of Servings: 4Recipe submitted by SparkPeople user BRONKRDR1.What's The Nutritional Info For High Protein Pancakes or Waffles?The nutritional information for High Protein Pancakes or Waffles is:
What Dietary Needs Does High Protein Pancakes or Waffles Meet?The dietary needs meet for High Protein Pancakes or Waffles is Low Carb |
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