Breakfast

Pancakes or waffles is for Breakfast.

Pancakes or waffles takes 15 minutes to prepare.

Pancakes or waffles takes 4 minutes to cook.

Pancakes or waffles makes 12 servings.

The ingredients for Pancakes or waffles are:

Blend together:
1.5 cups of flour
3 tsp of baking powder
1/2 tsp of salt
2 tbsp of sugar (calculated to 6 tsp)

Combine:
1.5 cups of white milk
2 eggs
1/2 cup of grapeseed oil (or melted butter/margarine)

Here is how you make Pancakes or waffles:

Add liquid to dry ingredients and beat until smooth.Pour about 1/4 cup batter for each pancake of batter in preheated oiled pan (I use a pancake smiley pan from Costco, so I just pour until the little faces are filled). Bake pancakes until surface is covered with bubbles and the edges lose their gloss. Turn and bake until golden brown.Serving Size: 12 (4 inch) pancakes or 24 (2 3/4 inch) smiley pancake pan or can use for waffles and makes about 3 (9inch) wafflesNumber of Servings: 12Recipe submitted by SparkPeople user RACKMARS.

The nutritional information for Pancakes or waffles is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 173.5

• Total Fat: 10.5 g
• Cholesterol: 46.5 mg
• Sodium: 245.9 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 0.4 g
• Protein: 4.0 g