Breakfast

100% Whole Wheat Blueberry Pancakes is for Breakfast.

100% Whole Wheat Blueberry Pancakes takes 10 minutes to prepare.

100% Whole Wheat Blueberry Pancakes takes 7 minutes to cook.

100% Whole Wheat Blueberry Pancakes makes 22 servings.

The ingredients for 100% Whole Wheat Blueberry Pancakes are:

4 c. Whole Wheat Flour
1 c. Flaxseed
2 Tbs. Baking Powder
1 tsp. Baking Soda
1 tsp. Salt
4 Large Eggs
4 c. Unsweetened Almond Milk
1/4 c. Honey
1/4 c. Melted Coconut Oil
3 c. Fresh Blueberries
Vanilla optional

Here is how you make 100% Whole Wheat Blueberry Pancakes:

Mix dry ingredients well. Scramble eggs and then add milk and honey. Use small sauce pan and wooden spoon to stir oil over medium heat until liquid. Slowly add oil to cold liquids stirring bowl constantly so oil does not solidify. Add wet to dry ingredients until mixed thoroughly. Batter will be lumpy. Fold in blueberries. Heat griddle to 350 degrees and grease. Add 1/2 cup servings to pan. Heat one side four minutes and flip cooking an additional 3 minutes. Store leftovers in freezer and pop in toaster for quick healthy meal or snack. Serving Size: Makes 22 1/2 cup pancakesNumber of Servings: 22Recipe submitted by SparkPeople user KASSANDRASHORT.

The nutritional information for 100% Whole Wheat Blueberry Pancakes is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 171.7

• Total Fat: 6.6 g
• Cholesterol: 33.8 mg
• Sodium: 339.6 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 5.3 g
• Protein: 5.8 g