The recipe Applesauce-blueberry wheat pancakes

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Applesauce-blueberry wheat pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Applesauce-blueberry wheat pancakes!

Applesauce-blueberry wheat pancakes

Applesauce-blueberry wheat pancakes Recipe
Applesauce-blueberry wheat pancakes

Healthy and very filling! One pancake is satisfying.

What Course Is Applesauce-blueberry wheat pancakes?

Applesauce-blueberry wheat pancakes is for Breakfast.


How Long Does Applesauce-blueberry wheat pancakes Recipe Take To Prepare?

Applesauce-blueberry wheat pancakes takes 5 minutes to prepare.


How Long Does Applesauce-blueberry wheat pancakes Recipe Take To Cook?

Applesauce-blueberry wheat pancakes takes 5 minutes to cook.


How Many Servings Does Applesauce-blueberry wheat pancakes Recipe Make?

Applesauce-blueberry wheat pancakes makes 6 servings.


What Are The Ingredients For Applesauce-blueberry wheat pancakes Recipe?

The ingredients for Applesauce-blueberry wheat pancakes are:

1 1/4 Cup whole wheat flour
2 TBS packed brown sugar
2 tsp baking powder
1/2 tsp salt
1 beaten egg
1 1/4 cup soy milk
2 TBS applesauce
1/2 cup blueberries
1 1/2 tsp ground flaxseed


How Do I Make Applesauce-blueberry wheat pancakes?

Here is how you make Applesauce-blueberry wheat pancakes:

Makes approximately six medium size pancakes.Number of Servings: 6Recipe submitted by SparkPeople user PURPLEALLY.


What's The Nutritional Info For Applesauce-blueberry wheat pancakes?

The nutritional information for Applesauce-blueberry wheat pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 155.6
  • Total Fat: 2.7 g
  • Cholesterol: 35.4 mg
  • Sodium: 300.9 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.9 g

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