The recipe Carol's Healthy Lo-cal Pancakes
Carol's Healthy Lo-cal Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Carol's Healthy Lo-cal Pancakes!
Carol's Healthy Lo-cal Pancakes
- What Course Is Carol's Healthy Lo-cal Pancakes?
- How Long Does Carol's Healthy Lo-cal Pancakes Recipe Take To Prepare?
- How Long Does Carol's Healthy Lo-cal Pancakes Recipe Take To Cook?
- How Many Servings Does Carol's Healthy Lo-cal Pancakes Recipe Make?
- What Are The Ingredients For Carol's Healthy Lo-cal Pancakes Recipe?
- How Do I Make Carol's Healthy Lo-cal Pancakes?
- What's The Nutritional Info For Carol's Healthy Lo-cal Pancakes?
- What Type Of Cuisine Is Carol's Healthy Lo-cal Pancakes?
- What Dietary Needs Does Carol's Healthy Lo-cal Pancakes Meet?
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Very versatile, great with Fat Free Cream Cheese, Sugar Free Syrup, or Fresh Fruit What Course Is Carol's Healthy Lo-cal Pancakes?Carol's Healthy Lo-cal Pancakes is for Breakfast. How Long Does Carol's Healthy Lo-cal Pancakes Recipe Take To Prepare?Carol's Healthy Lo-cal Pancakes takes 5 minutes to prepare. How Long Does Carol's Healthy Lo-cal Pancakes Recipe Take To Cook?Carol's Healthy Lo-cal Pancakes takes 5 minutes to cook. How Many Servings Does Carol's Healthy Lo-cal Pancakes Recipe Make?Carol's Healthy Lo-cal Pancakes makes 10 servings. What Are The Ingredients For Carol's Healthy Lo-cal Pancakes Recipe?The ingredients for Carol's Healthy Lo-cal Pancakes are: 1/2 cup Unbeached White Flour1/3 cup Whole Wheat Flour 1/4 cup Soy Flour 1/4 cup Oat Bran 1/2 cup sugar 1 tsp baking powder 1 tsp baking soda 1 cup warm water 1 Tsp vinegar 1/3 cup blueberries fresh or frozen How Do I Make Carol's Healthy Lo-cal Pancakes?Here is how you make Carol's Healthy Lo-cal Pancakes: Mix together dry ingredients. Mix together warm water, chopped or pureed fruit, and vinegar. Blend all together with spoon.Preheat griddle on medium. Spray griddle with Canola or Pam. Pour 4 inch rounds onto warm griddle. Turn with spatula when "set".You can substitiute frozen or fresh cherries, peaches, or applesauce for the blueberries.Makes 10 4 inch pancakes.Number of Servings: 10Recipe submitted by SparkPeople user CBENOY.What's The Nutritional Info For Carol's Healthy Lo-cal Pancakes?The nutritional information for Carol's Healthy Lo-cal Pancakes is:
What Dietary Needs Does Carol's Healthy Lo-cal Pancakes Meet?The dietary needs meet for Carol's Healthy Lo-cal Pancakes is Low Fat |
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