Breakfast

GastriKate's Whole Wheat Pancakes is for Breakfast.

GastriKate's Whole Wheat Pancakes takes 10 minutes to prepare.

GastriKate's Whole Wheat Pancakes takes 5 minutes to cook.

GastriKate's Whole Wheat Pancakes makes 2 servings.

The ingredients for GastriKate's Whole Wheat Pancakes are:

1 c. whole wheat flour
1 c. skim milk
1/2 tsp. baking powder
1/2 tsp. baking soda
1 egg
1/2 Tbsp. olive oil
1 tsp. butter

Here is how you make GastriKate's Whole Wheat Pancakes:

Whip egg then add all other ingredients, except butter, and blend well. Allow to sit while pan heats up. Using a non-stick pan, use 1/2 pat butter per pancake. Pour half the batter into the pan. Add fruit or raisins, as desired. Flip when bubbles remain intact.Serving Size: Makes 2 giant pancakes.Number of Servings: 2Recipe submitted by SparkPeople user GYPSYPITCREW.

The nutritional information for GastriKate's Whole Wheat Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 322.1

• Total Fat: 8.3 g
• Cholesterol: 89.2 mg
• Sodium: 545.4 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 6.0 g
• Protein: 14.9 g