The recipe Healthy Wheat Oat Pancakes

Made From Scratch Recipes

Healthy Wheat Oat Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Healthy Wheat Oat Pancakes!

Healthy Wheat Oat Pancakes

Healthy Wheat Oat Pancakes Recipe
Healthy Wheat Oat Pancakes

Made with Honey, Soy Milk, & Protein Powder(I left the Eggs out of the batter to make some for my son who is allergic. They turned out great!)

What Course Is Healthy Wheat Oat Pancakes?

Healthy Wheat Oat Pancakes is for Breakfast.


How Long Does Healthy Wheat Oat Pancakes Recipe Take To Prepare?

Healthy Wheat Oat Pancakes takes 15 minutes to prepare.


How Long Does Healthy Wheat Oat Pancakes Recipe Take To Cook?

Healthy Wheat Oat Pancakes takes 15 minutes to cook.


How Many Servings Does Healthy Wheat Oat Pancakes Recipe Make?

Healthy Wheat Oat Pancakes makes 22 servings.


What Are The Ingredients For Healthy Wheat Oat Pancakes Recipe?

The ingredients for Healthy Wheat Oat Pancakes are:

2 Eggs
2 C Milk
4 Tbsp Olive Oil (Could sub Applesauce?)
2 T Honey
Water as needed

2 C Whole Wheat Flour
1 C Whole Grain Oatmeal
6 tsp. Baking Powder
1 tsp. Salt
2 Servings EAS Whey Protein (4 Scoops)


How Do I Make Healthy Wheat Oat Pancakes?

Here is how you make Healthy Wheat Oat Pancakes:

Mix all Ingredients together. (Add water to reach desired Consistency.) Heat Skillet, (I have to spray mine w/ Olive Oil), Cook on Med-Med/Low until golden brown. Serve with Apple Sauce or Unsweetened fruit.Serving Size: Makes 20-24 6.5" Dia PancakesNumber of Servings: 22Recipe submitted by SparkPeople user JOELIZACN.


What's The Nutritional Info For Healthy Wheat Oat Pancakes?

The nutritional information for Healthy Wheat Oat Pancakes is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 4.0 g
  • Cholesterol: 21.9 mg
  • Sodium: 267.6 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.7 g

What Dietary Needs Does Healthy Wheat Oat Pancakes Meet?

The dietary needs meet for Healthy Wheat Oat Pancakes is Lactose Free


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