Breakfast

Healthy Whole wheat pancakes is for Breakfast.

Healthy Whole wheat pancakes takes 5 minutes to prepare.

Healthy Whole wheat pancakes takes 10 minutes to cook.

Healthy Whole wheat pancakes makes 7 servings.

The ingredients for Healthy Whole wheat pancakes are:

2.0 cup King Arthur 100% Unbleached White Whole Wheat Flour
4.5 tsp Baking Powder
0.5 tsp Salt
2.0 tsp Vanilla Extract
2.0 tsp Granulated Sugar
100.0 gram Eggplants Best Cage Free Large
2.13 serving 2% Organic Milk-Organic Valley (8oz)
2.0 tsp Cinnamon, ground

Here is how you make Healthy Whole wheat pancakes:

Mix all dry ingredients in a bowl. Add wet ingredients to the mixing bowl and mix well with a spoon until there are no more dry spots; dont over-mix. Heat a large skillet on medium heat. Lightly spray oil to coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.Serving Size: 1 pancakeNumber of Servings: 7.0Recipe submitted by SparkPeople user NICKOLEDAWSON.

The nutritional information for Healthy Whole wheat pancakes is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 182.3

• Total Fat: 3.3 g
• Cholesterol: 54.7 mg
• Sodium: 534.9 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 3.8 g
• Protein: 8.7 g